Ever thought about taking a Yoga class? Kung Fu? How about Zumba or Pilates? You can through WesWELL!
Pre-registration for WesWELL Non-Credit Classes is now open through Thursday, February 12, 2009 for members of the Wesleyan community. We offer a range of different non-credit classes that will help enrich your life and perhaps even fit in [...]

The New York Times reports on a study about energy drinks, such as Red Bull and Spike Shooter, which appear to have a connection to risk-taking behavior. While the article speaks primiarly about high school students, there is a mention of college students as well:
Dr. O’Brien surveyed energy drink and alcohol use among college students at [...]

It’s the end of the academic year. Your brain may literally feel baked from the over-stressed, over-caffeinated, over-sleep-deprived, over-done year you’ve just completed. The summer months hopefully offers a much-needed respite and time to recoup. But if you want to un-bake your brain a bit faster, blogger Jonathan Fields at Awake at the Wheel offers a list of suggestions that [...]

From CNN.com & Health Magazine… 
Must. Stay. Awake. Yes, it’s the 3 o’clock mantra. And who hasn’t mumbled it while fighting off midday yawns and drooping eyes?
Fatigue and flagging energy seem to be epidemics, especially among women who burn the candle at both ends (and who doesn’t?). Instead of moping, pump up your mojo with these [...]