WesWELL

October 13, 2008

“Diagnosis: NOW!” Screening

Filed under: Happenings, Health Consumerism — Lisa Currie @ 9:48 am

You are invited to a short screening of the documentary

Diagnosis: NOW!  

regarding health care reform in the United States.  There will be a discussion following the screening with guests from the community, including:

  • Paul Wessel, Wesleyan ‘82, Healthcare4every1 campaign
  • Suzanne Haviland, Health care policy expert
  • A representative from Congresswoman Rosa DeLauro’s office

Tuesday, Oct. 14th
7 PM
Woodhead Lounge

Feel free to bring your dinner and your own personal health care story!

Sponsored by HealthCAN

May 30, 2008

Savvy surfing for medical information

Filed under: Health Consumerism — Lisa Currie @ 10:00 am

The Internet can be a valuable tool for finding information on virtually any topic. When it comes to medical and health information though, it’s easy to get overwhelmed by the vast array of information.. At times, it can be difficult to differentiate between a credible source and someone’s personal opinion without doing a bit of detective work.

CNN.com’s Empowered Patient series offers these tips on how to be more savvy when surfing the Internet for medical information.

1. Use search engines that screen out the garbage for you
There’s a lot of junk on the Internet. “It’s the wild, wild West out there,” says Alan Spielman, CEO of URAC, a company that certifies health Web sites. “You really have to be alert as you go through these sites.”

To get rid of the junk, use a search engine that looks only at reputable sites that have been vetted by health professionals. Dirline, run by the National Library of Medicine, is one such engine, as are medlineplus.gov and Imedix.com. Healthfinder.gov searches for information on government health Web sites.

2. Find smart bloggers with your disease
Some bloggers do an excellent job of linking to resources specific to your disease. That goes for advocacy groups, too.

3. Invest 30 minutes in the pubmed.gov tutorial
Pubmed.gov searches the medical literature, but it isn’t completely intuitive. It’s worth the time to learn how to use it by doing the tutorial.

Nervous you won’t understand the technical jargon in medical articles? Don’t be, says Guthrie. She advises reading the very beginning of a study and the very end. “The conclusion will tell you whether the treatment they studied was effective, moderately effective, or not at all effective.”

In addition, the Medical Library Association, has brochures called Deciphering Medspeak to help translate some of the more common medical jargon.

Tara Parker-Pope, a health columnist for the New York Times, found it useful to specifically search for review articles on pubmed when she was looking for treatments for her mother’s esophageal cancer. Review articles give an overview of the latest research on a particular subject. “Review articles are an excellent way to get a lay of the land and to get the big picture on a topic,” Parker-Pope says.

To find review articles on pubmed, go to the “limits” tab and then under “type of article”, check “review.”

4. Click on information about annual meetings
For example, let’s say you just got a breast cancer diagnosis. You could go to asco.org, the site for the American Society of Clinical Oncology, and look at information on new breast cancer treatments discussed at last year’s meeting.

This is the way to get cutting-edge information, Guthrie says. “Information on new treatments is presented at conferences six to 12 months before it’s published in a medical journal.”

Guthrie says she managed to find out about a new treatment for tendonitis this way. “It wasn’t even in the medical journals yet. We found one doctor in New York who was doing it. If I had tendonitis, it might’ve been worth traveling to him,” she says.

5. When in doubt about a Web site, click on “about us”
Sometimes it’s clear who runs a Web site. Often it’s not. Clicking on “about us” should explain it. Knowing who’s behind the information you’re reading (especially if they’re trying to sell you something) helps you evaluate whether the information is biased. If you can’t figure out who runs the site, don’t use it.

Keep in mind that most medical information websites will be written with a broad audience in mind and therefore, should not be used to diagnose yourself or another person.

Wesleyan Health Resources:
WesWELL, Office of Health Education
Health Services

Office of Behavioral Health for Students

May 28, 2008

Vaccines are just for kids, right?

Filed under: Communicable Diseases, Health Consumerism — Lisa Currie @ 9:45 am

Not at all. Adults are in need of vaccines to protect them from a variety of communicable diseases, including pneumonia, HPV and hepatitis. Which are best to receive varies with age and a number of other risk factors, such as where you travel, previous exposure and the current status of your immune system. Review this information from the Mayo Clinic to determine what you need now and what to get later.

Wesleyan Students: Contact Health Services at 860.685.2470 to set up your appointment during the academic year to ensure you have the vaccines you need, especially if you plan to study abroad.

May 8, 2008

Health Information in Multiple Languages

Filed under: Health Consumerism — Lisa Currie @ 3:58 pm

MedLine Plus has information available on dozens of health topics in dozens of languages. The information can be browsed by language or by health topic.

The languages included are:

  • Amharic(amarunya)
  • Arabic (العربية)
  • Armenian (Հայերեն)
  • Bengali(Bangla)
  • Bosnian(Bosanski)
  • Burmese(myanmasa)
  • Chamorro(chamoru)
  • Chinese - Simplified (简体中文)
  • Chinese - Traditional (繁體中文)
  • Chuukese(Trukese)
  • Croatian(Hrvatski)
  • Farsi (فارسی)
  • French(français)
  • French Creole(Kreyol)
  • German(Deutsch)
  • Gujarathi (ગુજરાતી)
  • Hindi (हिन्दी)
  • Hmong(Hmoob)
  • Ilocano(ilokano)
  • Italian(italiano)
  • Japanese (日本語)
  • Khmer (Khmer)
  • Kirundi(Rundi)
  • Korean (한국어)
  • Kurdish (کوردی)
  • Laotian (Lao)
  • Marshallese(kajin Majöl)
  • Navajo(Diné Bizaad)
  • Panjabi (ਪੰਜਾਬੀ)
  • Polish(polski)
  • Portuguese(português)
  • Romanian (Română)
  • Russian (Русский)
  • Samoan(Gagana Samoa)
  • Somali(af Soomaali)
  • Spanish(español)
  • Tagalog (Tagalog)
  • Thai (ภาษาไทย)
  • Tigrinya(tigrinya)
  • Tongan(chiTonga)
  • Turkish(Türkçe)
  • Ukrainian (Українська)
  • Urdu (اردو)
  • Vietnamese (Tiếng Việt)

April 28, 2008

Why do we focus on the least important causes of cancer?

Filed under: Health Consumerism, Physical Health — Lisa Currie @ 4:54 pm

From Slate.com…

Last month, the London Independent ran a sensationalist story about cell phones causing brain tumors, and the Breast Cancer Fund released a comprehensive report on carcinogenic chemicals women should avoid. Other recent cancer-causing culprits in the news include pesticides, power lines, and solvents.

This thinking cleaves to a popular motif: The natural world is less toxic and more healthful than the industrial one. To avoid cancer, you should buy organic produce, drink unpasteurized milk from specialty dairies, eat more fiber to cleanse the colon of carcinogens, and avoid cheap cosmetics. To protect one’s family, in short, become a paranoid consumer of everyday “artificial” products.

Unwittingly, we’ve seriously impeded cancer prevention with this not-so-useful distinction between the natural and artificial. It’s distracted us from the uncomfortable truth that most cancers are caused by the natural environment around us. As a result, we expend great effort and ink on low-yield strategies to prevent cancer, even though the better ones lie within our grasp.

read full article…

April 14, 2008

Healthcare and Racism

Filed under: Health Consumerism — Lisa Currie @ 9:30 am

From Newsweek…

We’re all the products of our environment and our genes. But when it comes to health, which factor is the trump card? Would a woman with a family propensity for ovarian cancer avoid coming down with the disease if she were raised on a macrobiotic diet in pollution-free rural North Dakota? Or on the flip side, could a white woman adopted from a middle-class family in Idaho into a poor Hispanic family in New York suddenly become vulnerable to diabetes or asthma?

Figuring out how the interplay of race, socioeconomic status, schooling and other environmental factors influences our health is a complicated challenge. But that’s what a new four-hour PBS series, “Unnatural Causes: Is Inequality Making Us Sick?” aims to do. The series premiered March 27 and ends April 17 and will soon be released on DVD. Producers Larry Edelman and Llew Smith say it was inspired by a medical mystery they discovered in their earlier documentary, “Race—The Power of an Illusion, “a series that investigated some common myths and misconceptions about race. They found, for example, that African-Americans have some of the highest rates of hypertension in world, which has been linked to heredity. But West Africans, who share many of the same genes as African-Americans, have some of the lowest blood-pressure rates.

read full article…

April 7, 2008

5 ways to help your doctor help you

Filed under: Health Consumerism, Post-Wes Life — Lisa Currie @ 3:25 pm

Being a knowledgeable consumer when it comes to your own health care, especially post-graduation, can make all the difference in ensuring your health needs are being met.  This article from CNN.com offers suggestions for helping your doctor help you.

Dr. Adam Dimitrov doesn’t play favorites with patients. But he does have a few favorite patients — ones who make it easy for him to do his job well.

Bring details about treatment you’re getting from other health professionals to every appointment.

Take one of his patients who had a liver transplant. Dimitrov is her internist, and she arrives at every visit with a folder. Inside is a list of the medications she’s taking, copies of letters from her other doctors and results of her latest imaging studies and lab tests.

This way, Dimitrov isn’t searching through her chart for papers that might — or very well might not — be there.

“She makes sure that nothing falls through the cracks,” he said. This way, he can use their time together to take better care of her.

Now, wait a minute. Shouldn’t a doctor have everything — reports from other physicians, lab test results — right there? Why is it the patient’s responsibility to bring them in?

It’s true: In an ideal world, a doctor would have your health history, the medications you’re taking and lab results right in front of him. But we live in reality, and the reality is that these things are often lost in a mound of paperwork. So here are five things you can do to help your doctor help you:

read full article…

April 1, 2008

Marketing Techniques Influencing America’s Nutrition

Filed under: Health Consumerism, Nutrition — Lisa Currie @ 1:44 pm

From He’s Fit…

Understanding what you’re reading, who is behind what you’re reading and why they might have an interest in you is a very important aspect of becoming an educated consumer. I recently experienced the marketing techniques of nutrition professionals, and how their choice of URL’s could play a role in America’s education about nutrition. Cheerios

Ever sit at the table in the morning and completely study the back of the cereal box resting in front of you? If you’re anything like me, you have done this before. This morning, I was reading the side panel of my Cheerios box and saw information regarding a nutritional website.  Their marketing technique worked perfectly on me (kind-of). I was interested on what the site might have to offer me that General Mills wanted me to see. Immediately after finishing my bowl of goodness, I walked over to my computer and checked out the site.

I thought I remembered the box saying “Eat Right America.com.” So, I went to the URL. It turns out, Eat Right America is a collection of knowledge by Joel Fuhrman, MD and his nutritional medicine colleagues. I immediately recognized Dr. Fuhrman’s name - one, as an influential blogger in the nutritional community - he frequently blogs on DiseaseProof.com—and two, as the author of the best-selling book Eat To Live: The Revolutionary Plan for Fast and Sustained Weight Loss (2003). Eat to Live is a highly influential diet on the market today, complete with a published book and website.

However, I couldn’t (for the life of me) figure out how Dr. Fuhrman’s small site was able to afford to market on the side panel of a Cheerios box.  This is because Cheerios is owned by General Mills, a fervent supporter of the American Heart Association (the front of the cheerios box usually features a heart-shaped bowl and has a ribbon across it, featuring something about AHA and how Cheerios are good for lowering cholesterol).  So I double-checked the URL on the side of the box, which reads, “Eat Better America.com.” Ah, this makes sense now.

read full article…

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